We love to sing our Good Morning song first thing every morning!
Gratitude
Movement breaks
Yoga and Mindfulness
The girls adore Cosmic Yoga. Why not try out this farm animal one to start? ‘Sitting Still Like a Frog’ is a guided meditation for kids and parents which we listen to in school. Here is a link to one similar online. Enjoy!
app.gonoodle.com/login You can easily set up your go noodle account here for brilliant songs, dances, mindfulness activities and movement breaks! :)